Web8 dec. 2024 · Hungry Girl’s Crispy Onion Rings with Sriracha Dipping Sauce Makes 2 servings nonstick cooking spray 1 large onion (about 10 oz.) ⅓ cup high-fiber bran cereal (such as Fiber One) ¼ cup... WebHungry Girl Hungry Girl - Lord of the Onion Rings. Portiegrootte: 1 onion. 100 Cal. 84 % 27g Koolhydraten. 0 %--Vet. 16 % 5g Eiwit. Houd macronutriënten, calorieën en meer bij …
Crispy Onion Rings (Baked or Fried!) - The Recipe Critic
Web25 mei 2024 · Ingredients. 1 large onion (about 10 oz.) 1/3 cup Fiber One Original bran cereal . (or another high-fiber bran cereal) 1/4 cup panko breadcrumbs. 1/4 tsp. onion powder, or more to taste. 1/8 tsp. garlic … Web16 jan. 2024 · Spray Air Fryer Basket with oil spray. Place onion rings in a single layer in the Air Fryer basket. You can place smaller rings inside bigger rings if necessary, just make sure there is space between them. … shock lie detector
The World’s Healthiest Onion Rings - Foodie Fiasco
Web28 jan. 2009 · Preheat oven to 375 degrees. Cut the ends off of the onion and remove the outer layer. Cut onion into 1/2 inch wide slices, and separate into rings. Using a blender or food processor, grind Fiber One to a breadcrumb-like consistency. Pour Fiber One “breadcrumbs” into a small dish and mix in salt and any optional spices you like. Web24 jun. 2011 · 1/8 tsp. onion powder, or more to taste 1/8 tsp. salt, or more to taste Black pepper, to taste . Preheat oven to 375 degrees. Slice the ends off the onion and remove its outer layer. Cut onion into 1/2-inch-wide slices, and separate into rings. Set aside. Using a blender or food processor, grind Fiber One to a breadcrumb-like consistency. WebMOUTHWATERING onion rings… only 155 calories! WATCH and then make 'em! shockley william bradford