How many calories in low fat feta cheese

WebHow many calories are in a bowl of Greek salad? One serving of Greek Salad, Healthy Veg Greek Salad gives 116 calories. Out of which carbohydrates comprise 35 calories, proteins account for 21 calories and remaining calories come from fat which is 60 calories. WebMar 4, 2024 · A 1/2-cup (110-g) serving of low fat cottage cheese provides ( 13 ): Calories: 90 Protein: 12 g Fat: 3 g Carbs: 5 g Sodium: 15% of the DV Calcium: 9% of the DV Since cottage cheese is...

Feta Cheese: Good or Bad? - Healthline

WebFeb 24, 2024 · Calories. One tablespoon (14.5g) of cream cheese contains 50.8 calories, 87% of which come from fat, 7% from protein, and 6% from carbs. Whipped cream cheese is much lower in calories. Because the whipping process adds air to the cheese and fluffs it up, it seems like you get more cream cheese for the same size serving. WebCheese Feta, reduced-fat How many calories in Feta, reduced-fat 72 Calories Quantity serving (30 g) Serving Add To Compare 0/8 Nutrition Information Calorie Burn Time How long would it take to burn off 72 Calories of Feta, reduced-fat? Swimming 6 minutes Jogging 8 minutes Cycling 11 minutes Walking 20 minutes greater noida schools https://doddnation.com

15 How Many Calories In A Greek Salad With Feta Cheese

WebA 100 gram serving (about ½ cup) of low fat cottage cheese contains: Calories: 80 Protein: 11.5 grams Sodium: 407 milligrams Carbs: 5.3 grams Saturated fat: 0.44 grams Calcium: 80 milligrams Tip: Add some fresh berries to a bowl of cottage cheese for a low-cal, low-carb breakfast that's packed with antioxidants. 4. Goat cheese WebThere are 264 calories in 100 g of Feta Cheese. Common Serving Sizes: Related Types: Cheddar Cheese (404 cal) Parmesan Cheese (420 cal) Cream Cheese (350 cal) Shredded Cheese (360 cal) Swiss Cheese (367 cal) Goat Cheese (360 cal) Grated Cheese (420 cal) White Cheese (318 cal) Gouda Cheese (356 cal) Hard Cheese (392 cal) Cottage Cheese … WebFeb 4, 2008 · Calories in 50 g of Feta Cheese and Nutrition Facts Foods Food List Feta Cheese Food database and calorie counter 50 g Feta Cheese Nutrition Facts Serving Size 50 g Amount Per Serving Calories 132 % Daily Values* Total Fat 10.64g 14% Saturated Fat 7.473g 37% Trans Fat - Polyunsaturated Fat 0.296g Monounsaturated Fat 2.312g … greater noida to kashipur

Calories in Low Fat Feta Cheese - nutritionix.com

Category:Calories in 50 g of Feta Cheese and Nutrition Facts - FatSecret

Tags:How many calories in low fat feta cheese

How many calories in low fat feta cheese

Calories in Low Fat Feta Cheese - SparkPeople

WebMay 6, 2024 · Healthiest cheeses ranked from best to worst. 1. Lowest calorie cheese and lowest fat cheese: Fat Free Cottage Cheese. Credit: Tesco. Per 100g serving: Cals: 62 - lowest calorie cheese Fat: 0.3g - lowest fat content Saturated fat: 0.3g Sugar: 4.7g Salt: 0.4g - lowest salt content Price: £1.20 at Tesco. Verdict: Behold the humble cottage cheese ... WebNov 10, 2024 · Goat cheese is a nice, soft cheese with an earthy flavor. With only 75 calories per ounce, Goat cheese is an excellent low-calorie cheese to eat. Calories in Goat Cheese (1 Ounce) Calories: 75. Protein: 5.3 grams. Fat: 6 grams (4.1 grams saturated) Carbs: 0 grams. Sodium: 130 mg — 5% of the RDI. Calcium: 3% of the RDI.

How many calories in low fat feta cheese

Did you know?

Web11 rows · Jan 5, 2024 · Low In Calories. Since Feta has a high moisture content, it contains lower amounts of fat, ... WebHow many calories in. Feta Cheese = 264 cal. There are 264 calories in 100 g of Feta Cheese. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. …

WebCalories: 76 Protein: 5.3 grams Fat: 5.3 grams Carbohydrates: 1.56 gram Sugar: .45 gram Sodium: 31288 milligrams Feta cheese is a good source of: Calcium Riboflavin Zinc … WebFeb 4, 2008 · There are 198 calories in a 1/2 cup of crumbled Feta Cheese. Calorie breakdown: 72% fat, 6% carbs, 21% protein. Other Common Serving Sizes: Serving Size Calories; 1 cubic inch: 45: 1 oz: 75: 1 wedge (1.33 oz) 100: 100 g: 264: 1 cup crumbled: 396: 1 lb: 1198: Related Types of Feta Cheese:

WebNov 23, 2024 · Here are 10 low-fat cheeses and how they compare to each other. These 7 cheeses all have less than 10 grams of fat per serving. Swiss, 1 slice: 86 calories, 6.9 g fat, 4 g saturated fat, 20.4 mg cholesterol, 9.5 g protein Cottage Cheese (low-Fat), 1 cup serving: 163 calories, 2.3 g fat, 1.4 g saturated fat, 9 mg cholesterol, 28 g protein WebFeta Cheese - 1 tsp (6g) There are 16 calories in Feta Cheese - 1 tsp (6g). Calories and Common Serving Sizes: Related Types: Cheddar Cheese (calories in 100 g - 404) Parmesan Cheese (calories in 100 g - 420) Cream Cheese (calories in 100 g - 350) Shredded Cheese (calories in 100 g - 360) Swiss Cheese (calories in 100 g - 367)

WebJan 4, 2024 · Feta cheese seems to be a healthy choice. One ounce (28 grams) provides ( 2 ): Calories: 74 Fat: 6 grams Protein: 4 grams Carbs: …

Web2 rows · Dietary Fiber 0g 0%. Sugars 0.6g. Protein 5.7g. Vitamin D 0.1mcg 0%. Calcium 158mg 12%. Iron 0.1mg ... flint michigan chevy dealersWebOct 25, 2013 · Low-Fat Feta Cheese 1/8 C (1 serving) Calories: 35, Fat: 2g, Carbs: 1g, Protein: 4g Show full nutrition information Low Fat Feta Cheese (1 oz) Calories: 60, Fat: 4g, Carbs: … flint michigan city council meeting chatWebNov 23, 2024 · Here are 10 low-fat cheeses and how they compare to each other. These 7 cheeses all have less than 10 grams of fat per serving. Swiss, 1 slice: 86 calories, 6.9 g … flint michigan car insuranceWebFeb 4, 2008 · There are 75 calories in 1 ounce of Feta Cheese. Calorie breakdown: 72% fat, 6% carbs, 21% protein. Common Serving Sizes: Related Types of Feta Cheese: President … greater noida to lucknowWebThere are 70 calories in 1 serving (1.2 oz) of Feta, Reduced-Fat. You'd need to walk 19 minutes to burn 70 calories. Visit CalorieKing to see calorie count and nutrient data for all … flint michigan cmhWebJan 20, 2024 · Other "cheese board" cheeses, like mozzarella, gouda, feta, or goat cheese, contain only about 4-8 grams of protein for each 100 calorie serving. Which cheese is anti-inflammatory? greater noida to jewar airport metro routeWebFeb 22, 2014 · There are 30 calories in 1/4 cup (28 g) of Athenos Fat Free Feta Cheese. Get full nutrition facts for other Athenos products and all your other favorite brands. ... of Athenos Fat Free Feta Cheese. Calorie breakdown: 0% fat, 12% carbs, 88% protein. Related Feta Cheese from Athenos: Reduced Fat Feta Chunk Cheese: Traditional Feta Cheese … flint michigan city council fight